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	<title>Comments on: Raw Food Diet-Good For Your Health.</title>
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		<title>By: Eating Raw Foods Info</title>
		<link>http://www.articlerumble.com/raw-food-diet-good-for-your-health.htm/comment-page-1#comment-419</link>
		<dc:creator>Eating Raw Foods Info</dc:creator>
		<pubDate>Tue, 08 Sep 2009 01:00:02 +0000</pubDate>
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		<description>A raw food diet may seem overwhelming in the beginning, but I would recommend you start slowly adding in more raw fruits and veggies.   Add a salad to dinner and lunch, or a bowl of raw colorful veggies.  Replace a snack with some fresh fruit or a handful of raw nuts, like almonds or cashews.

If you are patient with yourself, you will do this!  And you don&#039;t have to do it 100% - strive for a high percentage of raw foods (over 50%).</description>
		<content:encoded><![CDATA[<p>A raw food diet may seem overwhelming in the beginning, but I would recommend you start slowly adding in more raw fruits and veggies.   Add a salad to dinner and lunch, or a bowl of raw colorful veggies.  Replace a snack with some fresh fruit or a handful of raw nuts, like almonds or cashews.</p>
<p>If you are patient with yourself, you will do this!  And you don&#8217;t have to do it 100% &#8211; strive for a high percentage of raw foods (over 50%).</p>
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